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What Is The Thermogenic Effect?
Thermogenesis means the generation of heat, and it is what is keeping you alive right now. The first thing you should understand is that your body can only withstand a drop in body temperature of 10 degrees, and a rise in temperature of 5 degrees. The purpose of thermoregulation is to keep your body temperature at the perfect balance, this is known as Homeostasis. Thermoregulation is one control for Homeostasis but it is not the only one, the body also regulates blood glucose, calcium levels, the partial pressure of o2 and Co2, blood pressure etc. This effect causes your body to work harder and burn more calories.
The Risks of Taking Thermogenics with Dangerous Ingredients
1. Acute Liver Failure
As one of the largest organs in the body, the liver supports many essential metabolic functions, including transforming nutrients from the foods we eat into substances our bodies can use, processing harmful substances and breaking down fat for energy. So it’s a major deal when liver failure occurs.
2. Caffeine Overdose
In part because of its ubiquity, it’s simple to forget that caffeine is actually a drug. And because of the super high levels of caffeine often included in certain thermogenic supplements, it’s not uncommon for people to suffer a caffeine overdose. When this occurs, individuals can experience an increase in insomnia, nervousness, jitteriness and even vomiting.
3. Chest Pain
Certain other active ingredients in particular thermogenic supplements can also cause adverse effects. Bitter orange, for example, is an herb made from the bitter orange tree. The extracts from bitter orange peel often appear in weight-loss supplements, but it’s now linked to such serious symptoms as chest pain, anxiety and even death.
4. Increases in Heart Rate & Blood Pressure
Another popular ingredient in weight-loss supplements is hoodia, a succulent African plant. Supposedly, the substance can trick your brain into thinking you’re full, but scant scientific evidence exists. Instead, it’s known to cause significant increases in heart rate and blood pressure, plus can also impair liver function and cause headaches, dizziness and nausea.
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